Unlimited access to expert-led trainings & masterclasses to help you have better periods, to support your fertility naturally, & to become a cycle tracking pro.

There was so much that we weren't taught in health class, at the doctor's office, or by our own mothers. It was all "your period is going to be sucky," "if you don't want to get pregnant hormonal birth control is the only effective option," oh and the trusty "DON'T GET PREGNANT, IT WILL RUIN YOUR LIFE." 

This doesn't exactly set us up to have a positive relationship to our menstrual cycles or to have empowering sexual experiences. #justsayin'

We were never taught...

>> That we can use our menstrual cycles as natural birth control with methods called Fertility Awareness Methods.

>> That Fertility Awareness Methods even exist and that they can be up to 99.6% effective when learned from a trained instructor. It's not just hormonal birth control or condoms, y'all!

>> That our periods are not supposed to be painful, heavy, or pms-y and that if they are that that is a sign that something is wrong.

>> That we can have easy, pain-free, 3 or 4 day periods! Yes, for real, even you.

>> That tracking our cycles using cervical fluid and temperature is a crucial women's health practice like self-breast exams.

>> Oh and how to actually get pregnant when we're ready!

DIverse Friends

The Training Vault was made for you if...

>> You're tired of not knowing how your body works.

>> You want to transition off of hormonal birth control and start using cycle tracking as natural birth control but you're nervous and don't know where to start. You want access to resources and education.

>> Your periods kinda sucks (alright, maybe they super suck) and you're tired of feeling like crap in your body 1-2 weeks out of every month. You want to uncover what's causing your sucky periods and heal the imbalance naturally so that you can have easy, comfortable periods.

>> You're thinking about getting pregnant, but are feeling nervous and confused about your fertility. You want to learn how to optimize your fertility so that you can get pregnant easily when you're ready.

>> You've been trying to get pregnant for awhile now and it's harder than you expected. You want to learn how to identify any cycle imbalances so that you can finally conceive.

You deserve to learn all of this important information from someone who is certified and trained to teach it to you... not a gym teacher who was forced to teach sex ed.


- Hi, I'm Brandy Oswald - 


I'm a Certified Fertility Awareness Educator, the Creator of the Menstrual Mastery Podcast, & the Founder of Sauvage Wellness. I teach women around the world how to use cycle tracking tools as natural birth control, to have periods that don't suck, and to get pregnant when they're ready.


I created the Sauvage Wellness Training Vault to provide women with...

  • Easy access to the crucial education about our bodies, our periods, and our fertility that has been kept from us for far too long.

  • Natural alternatives to hormonal birth control, awful periods + pms, and fertility struggles so that we can finally feel CONFIDENT, POWERFUL, & FREE in our bodies and our cycles. 

  • The inside scoop on natural birth control from someone who is *actually* trained to teach it. (Spoiler Alert - Your doctor is not.)

  • A safe + sacred space to explore topics that society deems taboo, but are vital to our lives as women like - periods, birth control, sex, vaginas, fertility, & pregnancy + postpartum truths.

With the Training Vault you will be able to...

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>> Start tracking your cycle to see what's going on in your body and your menstrual cycle starting ASAP!

>> Have an extensive toolkit of practices for ditching cramps and crappy pe

riods naturally.

>> Finally know how your menstrual cycle works and why it's so important to your health & well-being.

>> Know how to support your fertility naturally to support your chances of getting pregnant easily when you're ready.


>> Know how to transition off of hormonal birth control with ease, confidence, and fewer symptoms.

>> Finally live in alignment with your menstrual cycle rather than fighting, cursing, & resisting it all the time.

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As a member you'll get

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Unlimited access to all Sauvage Wellness trainings & masterclasses ever recorded!


10+ masterclasses with Brandy to help you access the information and education about your body, birth control, pregnancy, & periods that has been kept from you for too long!

($1,800+ value)

Training guides, workbooks,

& action guides


Training guides with action steps accompany the masterclasses to help you turn information into action to *actually* get the change you desire. ($1,000+ value)

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Unlimited access to Brandy's cycle-themed yoga classes and meditations for better periods, fertility, and more!



An online library of yoga + meditation classes featuring favorites like yoga classes for each phase of your cycle, brain retraining practices, & womb meditations. ($30/mo. value)

Early access to *free* 1-on-1 consult calls with Brandy each month


Consult calls calls are perfect for personalized support, tailoring trainings to your unique situation, & establishing clear *action* steps for moving forward. Each call is 30 minutes.


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BONUS: *NEW* Trainings added regularly!

Trainings are 60-90 minutes long and are often hosted with a LIVE attendance option. Requests accepted!

(value: $150-$397 per training)

Total Value: $3,000+

Training Vault Members Only: $30/mo

What's in the
Training Vault

When you join today, you'll get access to 15+ pre-loaded masterclasses, training manuals, & yoga + meditation classes including...


Transitioning Off Of

Hormonal Birth Control

In this training you will get a step-by-step look at how to transition off of hormonal birth control will ease, confidence, & fewer symptoms. *This is my most in-demand masterclass of all time! ($397 Value)

 7 Ways To Optimize Your Fertility


You’ll learn 7 impactful ways to support fertility naturally so that you can feel confident when trying to conceive. We'll explore the natural food and lifestyle choices are so often left out of the pregnancy achievement discussion. ($197 Value)


Period Prep Rituals


You’ll learn 8 natural, wild woman rituals to help you prepare for an easy, comfortable period each month. We’ll look at 3 different areas of period prep including food + supplements, body treatments, & mindset magic.

($197 Value)

How To Connect To

Your Wild Woman Intuition


In this training you will get 6 powerful steps to connect to your wild woman intuition from anywhere. Connecting to your intuition is the key to living in alignment with your wildest dreams & deepest desires. ($197 Value)


How To Spot Hormonal Imbalance

You’ll learn the common period symptoms that can be signs of underlying hormonal imbalance, as well as easy ways to uncover potential hormonal imbalances using simple cycle tracking tools. ($97 Value)


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Know Your Body: Cycle Tracking 101


You’ll learn everything you need to know to start tracking your cycle ASAP to know which phase of the cycle you're in, what you're hormones are doing day-to-day, & get a serious jumpstart on tracking your cycle for birth control, pregnancy, & better periods

 ($397 Value)

Food & Lifestyle Shifts to Ditch Period Cramps Naturally


 In this masterclass you'll learn simple food, supplement, & lifestyle changes that can have a BIG impact on relieving cramps naturally without hormonal birth control. ($197 Value)

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Seasons of the Menstrual Cycle


In this masterclass you'll learn how to recognize and honor each season of your menstrual cycle with food, movement, and lifestyle practices so that you can embrace your natural rhythms, feel more at peace in your life, and finally live in alignment with your body. ($197 value)

Enrollment is open!

You get all this for just $30 a month. #yesplease

*Once checkout is complete, you will be redirected to the Training Vault Welcome Page to create your account. If you don't see that page, please contact Brandy here.



I was able to go off of hormonal birth control + prevent pregnancy naturally! I've learned more about my cycle in the last 4 months then I ever have in my almost 25 years of life!



I got pregnant on my first try using the Sympto-Thermal Method that Brandy taught me! Brandy is all real – no bullshit. She listens with heart and wisdom and holds a powerful space for transformation.

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After just 3 months I'm experiencing less PMS, milder cramping, and less bleeding with my cycle! Brandy definitely knows her stuff!

DISCLAIMER: By participating in this training you recognize that neither Brandy Oswald, Sauvage Wellness, or any of our employees are doctors, nurses, physicians, psychotherapists, or in anyway licensed medical practitioners and neither Sauvage Wellness nor Brandy Oswald has promised, or will: (1) provide medical advice; (2) provide 100% effective birth control options; (3) or guarantee the successful prevention of pregnancy (4) provide 100% effective pregnancy achievement options; (5) provide 100% effective menstrual support (6) or provide nutrition or health guidelines. This information presented by Brandy Oswald and Sauvage Wellness LLC is a specialized form of education and is not the same as professional or licensed medical advice and intervention; and you recognize that it is your responsibility to seek such services from a licensed professional. Even as a trained fertility awareness instructor and coach, Brandy Oswald is not a medical provider and do not give medical advice. All information provided in this training is of a general nature and is intended only for educational purposes to help with your personal health and life improvement goals and should not be relied on as medical advice. Always consult a physician with any health concerns and  prior to changing your lifestyle, birth control, or prescription medicine routine.  Should you choose to use the information provided by Brandy Oswald, Sauvage Wellness, and the Sauvage Sisterhood Membership Community it is of your own volition and you recognize that neither Brandy Oswald nor Sauvage Wellness LLC is not held liable for any intended or unintended outcomes.

((Basically - I am not a doctor. You are in control. Make smart choices.))