drop-in sessions

Natural Birth Control & Pregnancy Tracking with FAMs

A woman with long brown hair, wearing glasses, an embroidered white blouse, jeans, a floral headband, and earrings, is sitting at a glass table, writing on a FAM Method menstrual cycle tracking chart.

Meet one-on-one with Brandy (via Zoom) for help with your fertility awareness methods (FAMs) tracking, expert review of your personal cycle tracking charts, and answers to your tracking questions. Perfect whether tracking for birth control or pregnancy.

Pre-requisites:

  1. Must be a current Monthly FAMs Support Member.

    OR

  2. A past client of Brandy’s

$125/ half hour call. $250/ hour call. Need-based pricing available upon request.

Request at call today!
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Period Problems, Perimenopause, or Postpartum Tracking & support

Meet one-on-one with Brandy to get expert fertility awareness & menstrual cycle support for navigating period problems, perimenopause, and postpartum cycles.

Sessions include educational resources on the root cause of common period, perimenopause, & postpartum problems like cramps, heavy flows, pms, irregular cycles, long cycles, short cycles, and more. You’ll also learn about food, supplement, lifestyle, & self-care changes that can have a big impact on these common cycle struggles.

For perimenopause & postpartum, we also explore how to spot ovulation, determine accurate cycle lengths, anticipate the return of one’s cycle (postpartum), and anticipate the cessation of one’s cycle (perimenopause).

Pre-requisites:

  1. Must be a current Monthly FAMs Support Member.

    OR

  2. A past client of Brandy’s

    $125/ half hour call. $250/ hour call. Need-based pricing available upon request.

DISCLAIMER: Brandy is not a doctor or health care provider, therefore she will not diagnose any issues or tell you what to do. As an educator, she provides an in-depth education and lots of informational resources for healing options. YOU are always the one in control of your choices and your path to healing.

Request at call today!

Testimonials

  • A woman wearing glasses and a dark gray shirt carrying a sleeping baby in a beige carrier outdoors on a sunny day with trees and a wooden fence in the background.

    After 2+ years of absent & irregular periods and a PCOS diagnosis, I had no idea where to begin. But, after just 3 months of working with Brandy I was able to confirm that I was in fact ovulating and achieved a more regular cycle. And, I got pregnant on my first try when I was ready! Working with Brandy changed my life!

    Christina

  • A woman with long blonde hair smiling on a beach with rocks in the background, wearing a white dress, a blue cap, and a yellow watch.

    "I 100% recommend working with Brandy! After just a few cycles I feel confident in my ability to safely use FAM as birth control, my periods got lighter & shorter, & my self-confidence & body image have improved too!"

    Bridgett

  • A woman with long, wavy, light brown hair, smiling in a car, wearing a gray zip-up jacket and a maroon top.

    "Brandy's empowering approach to menstrual health is unmatched. I am finally in tune with my body for the first time in +15 years! I feel 100% confident in my ability to use FAM as natural birth control after working with her!"

    Allison

  • A woman in sunglasses and a cap taking a close-up selfie with her brown and white dog outdoors on a sunny day with a blue sky and clouds in the background.

    "It’s worth every penny, working with Brandy will change your life! I LOVE the natural birth control method she teaches. And, I no longer have spotting before or after my period & they're getting lighter too! I feel deeply connected and know exactly where I am at in my cycle at all times."

    Leah

A booklet titled 'Transitioning off of Hormonal Birth Control' on a white surface, surrounded by a gold stapler, a roll of green tape, small decorative clips, and a bouquet of dried pink, orange, and purple flowers.

  • Exciting! You're in the right place. Most of the work that I do is helping people learn how to use FAMs as birth control or to get pregnant when they're ready. Drop-in sessions are not comprehensive enough to learn how to effectively use FAMs - that's what my Cycle Wisdom FAMs 3HR FAMs Intensive Class is for. If you're a beginner, the course is where you want to be!

  • New FAMs users who are looking for 1:1 support usually need 1-3 drop-in sessions over the first 3 to 6 cycles of tracking. Experienced FAM users usually only need a drop-in session when questions come up, a specific cycle is confusing, or they are experiencing a change in their cycle like during the postpartum months, when transitioning into perimenopause, or after a reproductive event like miscarriage or egg retrieval procedure.

    For experienced FAM users who are struggling to conceive, we usually meet once per cycle until pregnancy is achieved to review your cycle chart, design an action plan, and reassess as needed.

    For those with period problems & cycle wellness questions, we generally meet once a month for 3 full menstrual cycles. That's because the egg that is ovulated this month and responsible for this month's period experience has been preparing for the process for the past 3 cycles. That means everything you've done in the last 3 months impacts the period you will have THIS month. Therefore, we tend to need 3 full cycles to see the impact of our work together.

  • I am the mama of an amazing little boy who works 2 days a week so that I can be home with him the rest of the time. I try to meet with clients from 9am to 12pm EST on Tuesdays & Wednesdays. I also have limited weekday evening availability at 5:15pm and 5:30pm EST for those who truly can’t make the earlier times work. All calls take place via Zoom.

    *This availability changes somewhat regularly as our childcare providers fluctuate. Please always check back to see if other days/times have opened up!