Yoga + events
Vinyasa Yoga class
MONDAYS 6:00 - 7:00 PM
In-person at the Jericho Center Community Center (329 Browns Trace Rd, Jericho, VT)
First class FREE!
$12 per class | $40 for a month pass
Please use the form below to sign-up each week. Advance sign-up is not required, but helps us plan which room we will be using at the community center. Thank you!
Did you know that I’ve been a yoga teacher for over a decade? It’s true! I’m a 500HR certified yoga instructor trained in ashtanga & vinyasa yoga. I’m excited to bring in-person yoga classes to our community here in the Jericho - Essex - Westford - Underhill, Vermont area!
What to expect:
A strength-based yoga flow class with a combination of strong, challenging postures and relaxing, soothing poses. Sun salutations, standing postures, lunges, warriors, seated stretches, a long savasana, and the optional arm balances & inversions are common in class.
What’s different about my teaching style:
I teach a very traditional style of yoga in a very non-traditional way. There will be a hearty dose of laughter, silliness, connection, storytelling, and playfulness infused into every class.
Come join the fun! I would be so honored to have you. Have a question? Send them to me here.