Services & Offerings

Want a natural birth control method that is up to 99.6% effective? Trying to conceive? Pre-conception prep? Want better periods? Get personalized, expert support with tracking your cycle, identifying your fertile window, spotting hormonal imbalance, natural foods + lifestyle support for better periods & fertility, and more!

Tell me more!

Women's Circles

Join Brandy for a sacred women's circle - full moon + new moon gatherings, equinox + solstice gatherings, & circles to celebrate important life events like birthdays, pregnancy, first period (menarche), menopause, bridal blessings, & more!

Check out the Women's Circles

Free Resource Library

Welcome to the Sauvage Wellness Free Resource Library! Here you'll find our most popular starter guides, e-books, planners, & self-care rituals to help you have better periods, get started with natural birth control, and support your fertility. Enjoy!

Take me to the freebies!

More about me

I'm a certified fertility awareness educator, menstrual cycle educator, and the Founder of Sauvage Wellness.

Sauvage Wellness was born out of my personal story of health struggles, hormonal imbalance, and cancer. My body (& spirit) were suppressed by medications prescribed to treat symptoms not root cause, painful side effects, and birth control hormones that shut down my own natural (wild) rhythms.

When I finally said, enough is enough, and ditched the pills, reclaimed my hormones, and healed my symptoms naturally by embracing my body's wild wisdom, I promised myself that I would share these life-changing tools with women everywhere.

It is my life's passion to help women, just like you, connect to their natural cycles, heal their hormonal struggles, & awaken the wild woman within so that you can live a healthy, vibrant, life that feels good from the inside out.

Copy of Copy of Copy of Sauvage Wellness Website Font (1640 x 700 px) (16).png

The Power of Periods

[Image from Canva.com] As I reflect on the journey that has been pregnancy, I realize that I noticed very early on that there’s something...

Ovulation Pressure - How to get rid of it

[Image from Canva.com] If you experience uncomfortable pressure and/or pain in the lower abdomen mid-cycle it might be ovulation pain, or...

What's the brown spotting with my period?

[Image from Canva.com] A question I get quite often that we’ve all wondered about at some point in time is… What is that brown spotting...

Struggling to conceive? It might be your thyroid.

[Image from Canva.com] One of my favorite things about the cycle tracking method that I use and teach here at Sauvage Wellness is that it...

Are short cycles impacting your fertility & periods?

[Image from Canva.com] A lot of babes have been reaching out to me recently to ask about short cycles - why they happen, what it means...

What causes light periods?

[Image from Canva.com] There’s a lot of talk in the menstrual wellness world about heavy periods. From period product companies to books...

FOLLOW ME ON INSTAGRAM

@sauvagewellness